Becoming aware of our cognitive biases to make money feel safer. How seeking the emotion of awe will help us counter the Recency Illusion bias and help ground our nervous systems in the present so we can build wealth and community in a safe and stable way.

When we're talking about money, we're often not talking about money. If it were that simple, we'd all have a perfect budget, fully funded emergency fund and retirement savings. What we're talking about is more about safety, self-development, generosity, politics, trauma and history.

Make sure you are on the same page when you plan your money dates.

Reflecting on school assemblies, seasonal shifts and the power of storytelling, this post explores what solid financial foundations really are and how they help you build money confidence that lasts.

A personal look at ADHD, goal-setting and learning to define ‘enough’. Includes practical mindset tools you can apply to your financial goals.

Struggling to feel worthy or confident? Here’s how to spot some signs of low self-worth and simple ways to rebuild confidence - without toxic positivity.

A five week trip, a spontaneous Santorini getaway and a reminder that budgeting for what brings joy can be the best investment of all.

Learn how to set achievable goals through compounding steps. From freezer mode to doer, here’s how small habits create big change in life and money.

I’m not earning yet, but I’m learning. Here’s how walking, compounding steps and a shift in mindset are reshaping my relationship with money, work and joy.

Diet culture tells us, if it's not 100% then it might as well be 0%.

I reject that and I reject sitting on the financial side-lines.